Sweet Potato Brownies! You will love it!

The holidays are here; sparkling lights, cozy gatherings, warm hugs, and of course… sweets everywhere.

But what if I told you that you can enjoy a delicious holiday dessert without the sugar overload, without the guilt, and without sacrificing your health?

I know the holidays can feel like a battlefield of cookies, cakes, and treats calling your name.
But you don’t have to deprive yourself ; you simply need to choose sweetness that loves your body back.

As you’ve heard me say many times:

🎄Whole foods are nourishment. They are nutrients helping every cell in your body.
🎄 And processed sugar? It does the opposite; drains energy, stresses digestion, and inflames the body.

This is exactly why I love sharing this whole-food-based recipe for the holiday season.
Because you deserve to enjoy a treat without harming your beautiful house, YOUR BODY!

Sweet Potato Brownies — Whole-Food, Fudgy, & Holiday-Perfect

Just look at these beauties; rich, dark, chocolatey brownies, gently drizzled with melted chocolate.
They’re soft, moist, and naturally sweetened with whole foods. They look decadent… but they nourish you from the inside out.

Sweet potato gives your body vitamins, minerals, and fiber.
Cacao provides antioxidants that protect your cells.
Oat flour offers fiber to support your gut.
Dark chocolate brings iron, magnesium, and plant compounds that boost your brain and mood.
Coconut oil & nut butter support hormonal balance.

This is NOT “just a dessert.”
This is nourishment dressed as chocolate. 😄💚

SWEET POTATO BROWNIES 🍠

Ingredients:

• 2/3 cup oat flour (regular or gluten-free)
• 1/3 cup 100% organic cacao powder
• 3/4 cup 65% dark chocolate chips
• 1 cup cooked sweet potato (or 1 medium)
• 1/3 cup organic peanut or almond butter
• 2 Tbsp organic agave
• 1 organic egg

• 1/4 tsp of salt

• 2 tsp baking powder
• 2 Tbsp organic coconut oil (melted)
• 2 tsp organic vanilla extract

Directions:

1. ̇✨ Preheat the oven to 350°F (176°C) and prepare a bread pan by lining it with parchment paper or greasing it with grass-fed butter.

2. ✨ In a bowl, blend together: sweet potato, nut butter, egg, coconut oil, agave, salt, and vanilla.

3. ✨ Add to the bowl; oat flour, cacao powder, and baking powder. Mix well.

4. ✨ Fold in chocolate chips with a wooden spoon.

5. ✨ Pour mixture into the tray and bake 25–28 minutes.
   ✨ Insert a knife, if mostly dry, it’s perfect.

6. ✨ Allow to cool. Optional: drizzle melted dark chocolate on top.

Tips:

💚 Use dark chocolate for minerals like magnesium & iron.
💚 Refined coconut oil has no coconut taste.
💚 These ingredients are whole-food based, antioxidant-rich, and nourishing. Also, you can use bananas instead of sweet potatoes and add some walnuts, pecans or cashews.

💚 The links provided for the ingredients are suggestions that are both organic and non-GMO.